HESI Mental Health Care Practice Exam

Sublimation, in psychological terms, refers to the process of channeling unacceptable drives or feelings into socially acceptable behaviors. This mechanism allows individuals to transform negative emotions or impulses into positive actions that are constructive and beneficial rather than harmful or destructive. For example, someone experiencing intense anger could choose to engage in competitive sports as a way to express that energy in a healthy manner.

This process is considered a mature defense mechanism because it not only helps manage difficult emotions but also contributes positively to a person's well-being and productivity. In contrast, the other options describe different defense mechanisms or coping strategies that do not involve transforming unacceptable impulses into acceptable actions, thereby illustrating distinct psychological processes.